I'm Darren Brown, PhD. I have CPTSD...I was diagnosed with Complex Post Traumatic Stress Disorder (CPTSD) after a traumatic bicycle accident and its resulting fallout - homelessness, abandonment, isolation - predicaments well known to those living with CPSTD or PTSD. The intent of this blog is to share a variety of approaches, tools and skills that I have found helpful in an attempt to assist those who are also grappling with this condition.
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